Watch some video tips that can help address insomnia, stress and fatigue, sinus congestion and headaches

These video tips are part of Elephant Pharmacy’s Share the Wellth program. Always consult a healthcare professinoal to address any medical concerns.

WHAT IS ACUPRESSURE?

 

CRAVING ZZZs?  The right pressure points can help with insomnia

 

TENNIS BALL TRICK?  A tennis ball can reduce stress and fatigue

 

FEELING STUFFY?  Relieve sinus congestion with acupressure

 

PAIN POINTS?  Ease headaches with this simple technique.

** WARNING: This point should not be used on women who are pregnant. **

** WARNING: This point should not be used on women who are pregnant. **