Every season, I check in with the excellent resource book, Staying Healthy With The Seasons.
Dr. Elson Haas says this about Autumn:
“Autumn days bring inspirational ideas, school activities, and an increasing awareness of inner processes. Now is a good time for finishing projects begun in spring and summer, and beginning more inward and home-oriented projects. Autumn is the period of preparation for winter’s resting time until the rebirth of spring.”
Read my post on winter in this book.