Every season, I check in with the excellent resource book, Staying Healthy With The Seasons.

Dr. Elson Haas says this about Autumn:

“Autumn days bring inspirational ideas, school activities, and an increasing awareness of inner processes.  Now is a good time for finishing projects begun in spring and summer, and beginning more inward and home-oriented projects.  Autumn is the period of preparation for winter’s resting time until the rebirth of spring.” 

Read my post on winter in this book.